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Sparring with Sugar Ray Leonard
Tony Jeffries on his virtual spar with Sugar Ray Leonard It’s not everyday day, you get to...
tony@boxnburn.com
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It’s hard to retire but there is life after boxing
For many the hardest fight comes when they’ve got to retire from boxing. But there is life...
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Is Ryan Garcia the real deal?
If you come to the ring on a throne, you better be able to fight. Tony Jeffries...
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Further reaction to the Mike Tyson-Roy Jones exhibition
Tony Jeffries paid $49 to watch Mike Tyson and Roy Jones come out of retirement for an...
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Bad wrists? No problem
Tony Jeffries explains how to prevent injuries to your wrists in your boxing training Got bad wrists...
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Four different stances and guards in boxing, and how to deal with them
Tony Jeffries breaks down the boxing styles of Floyd Mayweather, Winky Wright, Gennady Golovkin and Naseem Hamed....
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The key skill both Tyson Fury and Floyd Mayweather possess
Tony Jeffries demonstrates the combinations Floyd Mayweather and Tyson Fury have mastered BELOW I’ll show you four...
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Three essential footwork drills for boxing
Tony Jeffries demonstrates the importance of mastering boxing footwork Footwork is the most important thing in boxing....
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Four ways to use the lead hook
Tony Jeffries demonstrates four ways to throw the lead hook THE lead hook is one of the...
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How to do shadowboxing – the essentials
Tony Jeffries demonstrates shadowboxing, for beginners and up JUST about every boxer out there does shadowboxing. You...
