Pick My Brain Session

Got a burning question that you need my help with? Would you like a personalized coaching on about your boxing, about being a business owner or building and growing your social media channels?

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Book your Pick My Brain Session with me.

  • Boxing
  • Personal Deveolpment
  • Social media growth
  • Reinventing yourself
  • Fitness building system
  • Content strategy and/or marketing

We will be using Zoom app and the session will be recorded for you to keep it forever.

To get the most out of our session make sure you have 3-5 questions you need help with. You leave our session with several ideas and actionable steps so you know what to do next! Plus, you will receive a recording of our session so you can review it on demand.

Cost : 30 min $497.00 / 45 min $697

Here’s how it works:

1 Book a session with me

2 You will receive and email to schedule the best time and day that works best for both of us.

3 Prepare your questions (right them on a piece of paper so you won’t forget)

4 Private online session with me through Zoom app.

5 Call will be recorded and will be sent to you within 24-72 hours so you can have it forever.

Some people who have learned from Tony

Featured in

Game Changing Personal Coaching - Life Long Learnings

SOME of the many members experiencing amazing results…

97 Total Reviews


My Achievements


  • Olympic Medalist – Beijing 2008
  • European Gold Medallist
  • 106 Career Fights (over 40 fights won inside the distance)
  • 4x European medals
  • 7 x National champion
  • Retired Undefeated professional boxer
  • Captain of The Great Britain Boxing team
  • British Young Boxer of the Year
  • BBC North East Sports Personality of the Year
  • UFC striking coach
  • The City of Sunderland Ambassador


  • Gym Owner
  • Co-Creator of Box N Burn Academy
  • Co-Owner of Box ‘N Burn boxing fitness gym- named California’s #1 Gym by Men’s Health
  • Taught over 2,000 coaches how to teach boxing
  • Taught over 20,000 people how to box in Box ‘N Burn gyms
Tony Achievements


  • Master Boxing
  • Tony Jeffries Connect


  • Main YouTube channel (1.8M subscribers)
  • Tony Jeffries Español (900K subscribers)
  • Tony Jeffries Arabic (300K subscribers)
  • Tony Jeffries भारत (10K subscribers)
  • Tony Jeffries Mandarin (10K subscribers)
  • Tony Jeffries Extra (20K subscribers)
  • Nurse Sarah Jeffries (6.75K subscribers)


  • 571k followers on Instagram
  • 379k followers on TikTok
  • 350k followers on Facebook
  • 40.7k followers on Twitter
Since 1995, I’ve ate, slept and breathed boxing. In 17 years of competitive boxing, I’ve had 106 fights, 57 were internationals, representing my country against other international champions.  I’ve won 7 national titles, European Gold, Olympic bronze and captained the England boxing team.
I was undefeated as a professional until I was forced to retire early due to hand injuries. I’ve trained in every environment you can imagine and traveled all corners of the earth fighting champions from many countries. I’ve fought in the same tournaments as the likes of Lomachenkko, GGG, Oleksandr Usyk, Carl Frampton, Badou Jack, boxing and beating world champions.
My teammates included world champs Billy Joe Saunders, James Degale, Amir Khan, Tony Bellew and Carl Froch. I have completed 2 x 8-week training camps with Evander Holyfield, as we had the same coach.
I now co-own and run Box ‘N Burn, two world-renowned boxing and fitness gyms in Los Angeles. I am co-creator of an international boxing education program where we teach personal trainers how to teach boxing.
I know what it feels like to be nervous before a sparring session and have those “this guy is better than me” doubts. I used to s**t myself before I sparred anyone more experience than me. Anxiety would set in and I’d try to talk myself out of it, but I’d get in there and do a number on him. I can help you overcome your fears too!
There are lots of people online offering what I am offering,  but what sets me apart is my expertise, experience and achievements. I’ve competed at the Olympic Games semi-finals and stood on the podium. Since 2012, I’ve been coaching boxing everyday for a living. I’ve taught tens of thousands of people how to box and over 2,000 people from around the world, how to teach boxing to other people.

Client List

Chris Hemsworth

Robbie Williams

Taylor Lautner

Sugar Ray Leonard

Lewis Howes

Travis Barker

Damian Lillard

Iman Gadzhi

Kayley Cuoco

Deontay Wilder

Phil Heath

Anthony Davis

Tai Lopez

Brendan Schaub

Tim Teebow

Ronda Rousey

Varun Tej

Wood Harris

Matt Barnes

Frank Grillo

Byran Callen

Adriana Lima

Kerem Bursin

Joe Wicks

Trisha Yearwood

Wang Leehom

Skylar Grey

Liam Smith

Jamie Carragher

Cooper Kupp

Antonio Esfandiari

Andrew Whitworth

Aubrey Marcus & Whitney Miller

Matthew Hussey

Ben Greenfield

Tate Fletcher

Jenson Button

Audley Harrison

EVE Torres

Dorathy Wang & Taylor Hasselholf

Chris Shifflet

30 or 45 minutes private online session with me through Zoom app

I will answer specific advice and strategy ideas for you

Call will be recorded and will be sent to you so you can have it forever

Book your session with me right away. I only offer a few sessions a week.