Train With Tony

Get coached by Tony Jeffries In-Person or Online

Would you like a 1-1 boxing fitness session at your home or the Box N Burn gym? Or would you like Tony to coach you and a small group of your friends or your entire company?

Tony will personally teach you how to throw a crisp punch with perfect technique and put you through fun and challenging boxing workouts that will give you a fantastic calorie burn and help you reach your goals.

Tony’s workouts will help transform your body and mind, so you feel de-stressed and full of youthful energy.


What to Expect From Training With Tony:

If you’ve never thrown a punch in your life before, then don’t panic. Tony will start with the basics and take you through the correct technique, step by step, in a way that’s fun and engaging. By the end of your first session, you’ll be throwing the punches with confidence and ease.

The workouts and techniques will advance according to your capabilities. You’ll never feel rushed or forced to do something you can’t.

If you’ve already got boxing experience, then Tony will take you straight on the pads and assess your technique. Sometimes, all it takes are a few subtle changes and you’ll be punching faster, harder, and moving like a pro!

In addition to boxing technique, Tony will also put you through challenging conditioning workouts, designed to push your body to the limit, helping you to push your fitness to the next level.

Get Tony's Online Video Package

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1-1 session

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2-5 people session

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1-1 Online session

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Training your team at your business

We come to your gym for 2 days to certify your trainers

UPDATE: Due to my crazy working schedule, I have extremely limited availability and I'm currently wait listing clients. If you would like to be added to the list and to be notified when I am next available for training, please email me.